Neck Pain & Headaches
Neck pain often originates from postural habits, stress, or trauma. We address both the cervical spine and the associated muscular tension.
Book AssessmentSymptoms we treat
- Frequent headaches originating at the base of the skull or behind the eyes
- Restricted neck rotation (difficulty checking blind spots)
- Persistent tension in the upper traps and shoulders
- Numbness or weakness in the hands or arms
Clinical Assessment
We assess cervical and thoracic spine mobility, scapular stability, and deep neck flexor endurance. We also screen for upper-limb neurodynamics to ensure nerve health.
Treatment Approach
Treatment often includes gentle mobilization of the upper thoracic and cervical segments, dry needling (IMS) for trigger points, and postural retraining exercises to offload the neck structures.
Our approach is multimodal, often integrating Physiotherapy and Kinesiology to manage acute symptoms while building long-term physiological resilience. We emphasize patient education, ensuring you understand the mechanical factors behind your condition so you can play an active role in your recovery.
What to Expect
Typical Timeline
3-8 weeks, depending on lifestyle factors and work ergonomics. for significant improvement.
Prognosis
Manual therapy usually provides symptomatic relief early on. Long-term resolution is focused on improving your postural stamina and cervical control.