Our Exercise Therapy / Rehab Programs are structured, criteria-based recovery plans for bigger rehabilitation jobs — ACL reconstructions, joint replacements, rotator cuff repairs, and complex injuries — where progress is measured with objective strength and force testing, not guesswork.
Our specialized Exercise Therapy programs are designed for patients requiring a structured, phase-based approach to recovery. This is particularly effective for post-surgical rehabilitation (such as ACL reconstructions, joint replacements, and rotator cuff repairs) and complex injury recovery. We create a controlled environment where you can safely push your physical limits under clinical supervision. We track specific metrics like limb symmetry, load tolerance, and endurance to guide your progression. Each program is periodized and adjusted based on your physiological response to exercise, ensuring you regain the strength and confidence needed to return to your sport, work, or daily life.
At Regenesis, we treat a variety of conditions, from chronic back pain to acute sports injuries. We believe in one-on-one sessions that prioritize your goals. We don't just treat the symptoms—we identify the root cause of your pain to ensure long-term physical wellness.
Who is Exercise Therapy / Rehab Programs for?
These programs exist for recoveries too substantial for a standard appointment cadence: post-surgical patients (ACL, meniscus, rotator cuff, joint replacement), athletes rebuilding after significant injury, and patients whose previous rehab plateaued before full function returned. The defining feature is measurement. Using tools like the VALD ForceFrame and force plates, we test strength symmetry, force production, and movement quality at each phase — so decisions about progressing load, returning to work, or returning to sport rest on data. If you've been told you're 'done rehab' but your leg still doesn't trust a stair descent, or your surgeon's 9-month ACL timeline is approaching and nobody has actually measured your quad strength, this is the program built for that gap.
What does a first visit look like?
Your program begins with a baseline testing session: a review of your surgical protocol or injury history, then objective measurement — strength testing of the key muscle groups on both sides, force-plate analysis of how you load, balance, and (when appropriate) jump and land, and functional benchmarks relevant to your goal. You'll see your numbers the same day, including the gap between sides that the program is designed to close. From there you'll train on a periodized plan with scheduled re-tests every few weeks, so progress is visible in percentages rather than impressions. Each phase has entry criteria; you move forward when you meet them.
